RETURN TO YOUR ORIGINAL FLOW
THURSDAYS 4:30-5:30 PM AT THE RED BARN, SEASHORE HEADQUARTERS
LEARN TAI CHI AND QIGONG EXERCISES: THE ORIGINAL GENTLE FLOW OF ENERGY
IMPROVES: SLEEP, JOINT HEALTH/MOBILITY, BALANCE AND AWARENESS ON ALL LEVELS, DIGESTION, MOOD
YOUR INTERNAL ORGANS AND BODY-MIND-SPIRIT WILL SMILE AND SAY THANKYOU!
COME JOIN US IN A FUN, EASY, AND GENTLE CLASS OPEN TO EVERYONE
CHRIS ANDERL, www.TaiChiNature.us
669-9720 WITH QUESTIONS
Online Forums
Commons Connect Forums provide a virtual gathering place to those who live and work in the West Marin Community. (Access to this local online forum is limited to those who work and live in the geographical area outlined here.)
A single registration allows community members to post local events on the Community Calendar, to post items of immediate importance on Alerts, and to access all of the forums including:
- West Marin Soapbox: Campaigns, Causes, and Discussions
- Over-the-Hill-Gang: Rides and Errands
- West Marin Share: Reuse materials; share information and services - a money free zone
- West Marin Marketplace: rentals; things and services for sale
- Tending the Wild Collaborative: An Ethnobiology Project
- Local Food System Initiative: Food and garden related shares and information
- Think Local West Marin: Appreciation and applause for our neighbors
- Commons Connect Tech Support: Help with our Web site features
- Volunteering Opportunities in West Marin: Help our local non-profits
