Run Voyages Running & Yoga Retreat

Date: 
Sunday, January 15, 2017 - 8:00am
Location: 
Event Description: 
http://www.active.com/point-reyes-station-ca/yoga/trail-heads/point-reyes-running-and-yoga-retreat-with-run-voyages-2017   Optional group lodging is available for $150/night ($75pp for couples/roommates). Contact us for more details.   Event Details and Schedule of Events*   Saturday, January 14, 2017 The Saturday events include:     Trail run with Magda Boulet at Point Reyes     Yoga for runners session with Reba Gray     Group coaching sessions     Breakfast, lunch and dinner   9:15am – Meet at Dance Palace in Point Reyes Station 9:15am-9:45am Tea, coffee, registration 9:45am-10:30am Introductions and coaching overview 10:45am-12:15pm Long run on trails 12:45pm-1:30pm Lunch 1:30pm-2:30pm Coaching 2:30pm-3:30pm Yoga for Runners 3:30pm-4:30pm Short hike/walk in Point Reyes Station 5:30pm-7:30pm Dinner and coaching   Sunday, January 15, 2017   The Sunday events include:       Trail run with Magda Boulet at Point Reyes     Yoga for runners session with Reba Gray     Group coaching sessions     Breakfast and lunch   8:30am – Meet at Dance Palace in Point Reyes Station 8:45am – Wake-up yoga for runners 9:30am – Tea, coffee, breakfast 9:45am-11:00am Coaching and drills 11:15am-12:30pm Long run on trails 12:45pm-2:00pm Lunch in Point Reyes Station   * The schedule is subject to change.   Lodging is available in Point Reyes. We will be renting one or two large houses for approximately 10 people in each house. Email us at runvoyager@gmail.com if you are interested in lodging. Rooms are limited and they need to be reserved in advance.   The yoga and coaching sessions will take place in the Dance Palace Cultural and Community Center in Point Reyes Station. ]]>
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Dance Palace

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