Seated Pilates with Lauren at the Dance Palace
Seated Pilates with Lauren LaRocca
Tuesdays 9:30 am to 10:30 am Dance Palace Church Space
$16 drop-in/$130 for 10 sessions/$70 for 5 sessions
Join us for Seated Pilates Tuesday mornings in the Church Space. This seated and standing class focuses on Pilates breathing, core strength, muscle toning and stretching. Gain flexibility and joint mobility and improve your balance and posture.
Instructor: Lauren LaRocca, laroccapilates@gmail.com, (415) 663-9135
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Commons Connect Forums provide a virtual gathering place to those who live and work in the West Marin Community. (Access to this local online forum is limited to those who work and live in the geographical area outlined here.)
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