Soul Motion Workshop with Jeremy Weichsel

Soul Motion(TM) Conscious Dance Practice is an effective and accessible transformative movement program. Designed by Vinn Mart?, Soul Motion(TM) opens the mind, relaxes the body and stirs the soul of all who step onto the dance floor. Using creative movement inquiries, participants are guided to:
o come into healthy, enlivened contact with their bodies
o cultivate awareness, presence, and stillness
o make meaningful contact with themselves and others
o express themselves spontaneously and authentically
o move in ways that feel nourishing and supportive

Soul Motion(TM) Conscious Dance Practice is a movement program open to everyone, regardless of physical ability, fitness, or prior dance experience. If you're seeking a mindfulness practice through the exploration of movement you are invited to join this Soul Motion(TM) workshop and delve into the richness of this simple yet profound dance experience. To register or for more information contact Jeremy at www.jeremyweichsel.com/dance.
Saturdays, November 3 & December 8